Navigating Technology for Kids: A Parent’s Guide

In today’s connected world, technology plays a vital role in childhood by providing learning opportunities, fostering creative expression, and enabling ways to stay connected. However, with the large number of apps, devices, and gaming platforms available, it can be overwhelming for parents to keep up with the rapidly changing tech landscape and teach their children how to establish healthy boundaries. This guide offers age-appropriate recommendations, built-in device controls, and best practices to help you confidently navigate technology at each stage of your child’s development.
Using technology with children works best as a partnership. From their first touches to independent browsing, emphasize honest dialogue and gradually give autonomy as your child demonstrates responsibility. Frame device rules as family agreements rather than unilateral mandates this helps build confidence, accountability, and a lasting foundation of trust.
Screen Time
Previous thoughts suggested limiting children to specific times when age groups should use social media every day. However, recent studies are shifting away from this train of thought. The latest guidance from the American Academy of Pediatrics emphasizes that parents should focus as much on the quality of children’s interactions with digital media as on the quantity of screen time they spend. (Patel, R, McQueen, E., & Gold, C. , 2025)
Age Based Recommendations
Preschoolers (Ages 2-5)
Communication Focused
Trust and Autonomy
Tech Solutions
iOS
Android
Elementary (Ages 6-10)
Communication Focused
Trust and Autonomy
Tech Solutions
iOS
Android
Gaming Systems
Tweens (Ages 11-13)
Communication Focused
Trust and Autonomy
Tech Solutions
iOS
Android
Gaming Systems
Teens (Ages 14-18)
Communication Focused
Trust and Autonomy
Tech Solutions
iOS and Android
Laptops/Chromebooks
Gaming Systems and Creative Platforms
Best Practices for Every Age
By centering your home tech culture on open communication and incremental trust, you empower your children to explore, learn, and problem-solve online safely and collaboratively. Together, you’ll build not only digital skills but also the confidence and accountability that’ll serve you well beyond the screen.
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Additional Resources
References
Patel, R., McQueen, E., & Gold, C. (2025). Balancing Digital Media Exposure: Enhancing Language and Social Development in Early Childhood. Pediatrics in review, 45(5), 245–257. Retrieved from https://doi.org/10.1542/pir.2024-006413
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